The Pole Parlour

Among the different modes of body fitness exercises, the yoga and the dance classes are very effective and beneficial. There are several varieties of dance forms and also yoga forms. The art of yoga is not limited to the ones using a mat, but also the ones where you can perform each of the yoga positions in the natural environment using usually nothing. There are many types and forms, which the common people are unknown with. The form of the yoga that uses the hammock or the sling, made from the fabric, rope, or simple nets and tied to two points for the grip, is usually known as the aerial yoga or the anti-gravity yoga. There are several forms of exercises that are interrelated with each other. The yoga forms using the sling are also a part of the aerial art form in the pole dancing sessions. The difference between the usual pole dancing arts is the use of the grips with the bare body around a pole. However, the case differs from the traditional pole dance forms in case of th...

Health and fitness are the two primary things that determine each and everything in life. Without a good health and perfect fitness, one cannot make his or her life well balanced. Whether you are a working professional or you have to study, a bad health can be the cause of interruption in both the cases. To keep the body fit and healthy, one needs to maintain and do all the necessary activities. Apart from the regular exercises, there is some non-conventional mode of activities that can add a special level of fitness. Among the non-conventional methods of fitness added with art forms, the pole dancing is the best known. The type of art is a special form that requires super fitness and on practicing this in a systematic way, the body fitness level increases to an adequate amount. In the human society, even in the age of the internet, many people have the misbeliefs that pole dancing is only associated with the strip clubs and is a type of erotic dance form. However, the belief ...