The Pole Parlour

‘Are you a pole dancer?’ ‘Oh my God!’ ‘You mean, you dance on the bars and the strip clubs?’ These are the common questions that the pole dancers had to face when they are being introduced in the social life. There was a restricted list of professions including pole dancing that is avoided by many. The reason behind this is a simple thought and a wrong belief. With the change in the mentality of people and the effective benefits of the profession in health areas, the same has been in the mainstream that is practiced by many as a fitness way-out. Some facts about pole dance:  The professionals involved in this profession are in their best shape throughout their lives as this is one of the best and effective workouts with full cardio and resistance training.  The art and the fitness effect involved in the type of profession is on the way to be involved in the Olympic events.  Three broad types of pole dancing are there including erotic, art and sport.  High form of practi

You might have witnessed the skinny females clad in skimpy clothes doing some of the most exquisite postures right in the middle of the air on a pole. The pole dancing has never seen the limelight of the sophisticated art form and always have been tagged as a taboo like the belly dancing. You have seen audience going crazy in the plays and the operas but rarely have the pole dancing saw a fanfare of this sort. Initially, it was regarded to be something not recommended for the elite class but with the increase in different types of fitness regimens, the pole fitness in Sydney is seeing growing number of participation. Presently, the dance form has been raised to the international level and all throughout the globe competitions and performances have been seen to be undertaken. So what the pole dancing has to do with fitness? It is all about the twist and turns which happens in the mid-air. It is said that a half an hour class will help you to burn the same amount of calories whi

Pole fitness is the new craze worldwide with exercises on pole that help in staying fit and healthy. The students go through classes designed for beginners, intermediate to advanced levels and they are guided by professional teachers who make sure that you do not injure yourself while learning the exercise. It is an exercise based on grips and techniques which can be easily mastered by learning it dedicatedly. As the level of the pole exercises goes up, you will find them more exciting and challenging but they will help you maintain good shape and high fitness levels. You are thoroughly monitored by experienced teachers who help you overcome all the difficulties in performing the pole fitness exercise. Once you get the hang of the basics, you can use pole at home to practice the exercises and master them. It is a total body workout that helps you in leading a pain free life. You stretch your body in different positions that helps you stay fit and lively at any age. You can ta